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Counselling is a form of professional help, an attempt to assist the client to understand and solve his/her existential problems. It’s an aid in a situation of loss, helplessness and suffering as well as to improve quality of ones’ life.

Even the toughest life experiences can be the beginning of positive changes and a better understanding of oneself. Those experiences can improve relationships with others, can help find support within oneself and help recreate self trust, trust towards others and the surrounding environment.

I am me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it.
Virginia Satir